{"id":7466,"date":"2021-02-04T11:10:14","date_gmt":"2021-02-04T05:40:14","guid":{"rendered":"https:\/\/maindish.in\/?post_type=product&#038;p=7466"},"modified":"2026-03-06T13:57:21","modified_gmt":"2026-03-06T08:27:21","slug":"fresh-okara","status":"publish","type":"product","link":"https:\/\/maindish.in\/ja\/product\/fresh-okara\/","title":{"rendered":"\u304a\u304b\u3089 200g"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400;\">Okara is the nutritious pulp left after soy milk is squeezed from soybeans during the process of making tofu, and it is widely used in Japanese home cooking. With its mild flavour and slightly coarse texture, okara works well in savoury dishes, absorbing spices and seasonings while adding body without overpowering the dish.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u4e3b\u306a\u7279\u5fb4<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">High source of dietary fibre and protein<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Naturally low fat<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mild flavour<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Filling texture<\/span><\/li>\n<\/ul>\n<h3><b>\u304a\u3059\u3059\u3081\u306e\u4f7f\u3044\u65b9<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vegetable-based dishes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Savoury home-style preparations<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-6046\" src=\"https:\/\/maindish.in\/wp-content\/uploads\/2020\/02\/frozen4.png\" alt=\"\" width=\"80\" height=\"80\" srcset=\"https:\/\/maindish.in\/wp-content\/uploads\/2020\/02\/frozen4.png 80w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/02\/frozen4-60x60.png 60w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u25cf\u30ec\u30b7\u30d41 \u2192\u2192<span style=\"color: #0000ff;\"> <a style=\"color: #0000ff;\" href=\"https:\/\/maindish.in\/ja\/recipe\/unohana-simmered-soy-bean-pulp\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u536f\u306e\u82b1<\/a><\/span><\/p>\n<p>\u25cf\u30ec\u30b7\u30d42 \u2192\u2192 <a href=\"https:\/\/maindish.in\/ja\/recipe\/okara-upma\/\">\u304a\u304b\u3089\u30a6\u30d7\u30de<\/a><\/p>","protected":false},"featured_media":60931,"comment_status":"open","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Soy Bean Pulp (Okara) 200g - MAINDISH.in<\/title>\n<meta name=\"description\" content=\"Soy bean pulp, Okara is the residue left when soymilk is squeezed in the process of making tofu from soybeans. Good for health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maindish.in\/ja\/product\/fresh-okara\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soy Bean Pulp (Okara) 200g - MAINDISH.in\" \/>\n<meta property=\"og:description\" content=\"Soy bean pulp, Okara is the residue left when soymilk is squeezed in the process of making tofu from soybeans. 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