{"id":46570,"date":"2025-04-26T11:00:13","date_gmt":"2025-04-26T05:30:13","guid":{"rendered":"https:\/\/maindish.in\/?post_type=recipe&#038;p=46570"},"modified":"2026-03-06T17:22:07","modified_gmt":"2026-03-06T11:52:07","slug":"somen-semiya-upma","status":"publish","type":"recipe","link":"https:\/\/maindish.in\/ja\/recipe\/somen-semiya-upma\/","title":{"rendered":"\u305d\u3046\u3081\u3093\u30bb\u30df\u30e4\u30fb\u30a6\u30d7\u30de"},"content":{"rendered":"<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-left block-alignment-left\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img loading=\"lazy\" width=\"800\" height=\"530\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22800%22%20height%3D%22530%22%20viewBox%3D%220%200%20800%20530%22%3E%3C%2Fsvg%3E\" class=\"wpzoom-recipe-card-image lazy\" alt=\"Somen Semiya Upma\" decoding=\"async\" id=\"62305\" data-src=\"https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/Gemini_Generated_Image_b9shehb9shehb9sh-800x530.png\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Print directions...\" style=\"background-color: #222222;\" data-servings-size=\"1-2\" data-recipe-id=\"46570\">\n\t            \t<svg class=\"wpzoom-rcb-icon-print-link\" viewbox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/svg>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div>\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h2 class=\"recipe-card-title\">\u305d\u3046\u3081\u3093\u30bb\u30df\u30e4\u30fb\u30a6\u30d7\u30de<\/h2><span class=\"recipe-card-course\">Course: <mark>\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3<\/mark><\/span><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">1\u98df\u5206<\/span><p class=\"detail-item-value\">1-2<\/p><span class=\"detail-item-unit\">\u4eba\u5206<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u6e96\u5099\u6642\u9593<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">\u306a\u3057<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u8abf\u7406\u6642\u9593<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">\u306a\u3057<\/span><\/div><\/div><\/div><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">\u539f\u6750\u6599<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-680c6bf2bf571\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u305d\u3046\u3081\u3093\u3000\u4e00\u675f<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-680c6bf2bf572\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u7c97\u307f\u3058\u3093\u5207\u308a\u7389\u306d\u304e\u3000\uff11\u500b<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-680c6bf2bf573\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u89d2\u5207\u308a\u3058\u3083\u304c\u3044\u3082\u3000\uff11\u500b<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-680c6bf2bf574\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u89d2\u5207\u308a\u306b\u3093\u3058\u3093\u3000\uff15\uff10g<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1745644651012191\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u30b5\u30f3\u30c9\u30ed\u30c3\u30d7\u30aa\u30a4\u30eb\u3000\uff11tsp<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1745644673721220\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u30b8\u30f3\u30b8\u30e3\u30fc\u30da\u30fc\u30b9\u30c8\u3000\u5c11\u3005<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1745644680800233\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u9752\u5510\u8f9b\u5b50\u3000\uff11\u500b<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1745644698835270\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u30de\u30b9\u30bf\u30fc\u30c9\u30b7\u30fc\u30c9\u3000\uff11\uff0f\uff12tsp<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1745644711848291\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u30c1\u30e3\u30ca\u30c0\u30eb\u8c46\u3000\uff11\uff0f\uff12tsp<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1745644729421312\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u8d64\u5510\u8f9b\u5b50\u3000\uff11\u500b<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1745644736671325\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u30af\u30df\u30f3\u30b7\u30fc\u30c9\u3000\uff11\uff0f\uff12tsp<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1745644745493342\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u30ab\u30ec\u30fc\u30ea\u30fc\u30d5\u3000\uff15\u2212\uff11\uff10\u679a\u304a\u597d\u307f\u3067<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1745644754423359\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u7c97\u7cd6\uff08\u4eca\u56de\u306f\u30b8\u30e3\u30b0\u30ea\u30fc\u3092\u4f7f\u7528\uff09\uff11\uff0f\uff14\u301c\uff11\uff0f\uff12tsp<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1745644766454372\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u30d1\u30a6\u30c0\u30fc\u3000\u5c11\u3005<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1745644790579413\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u304a\u6e6f\u3000\uff13\uff10\uff10cc<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1745644803951426\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u30ec\u30e2\u30f3\u3000\u5c11\u3005<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">\u4f5c\u308a\u65b9<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-680c6bf2bf575\" class=\"direction-step\">\u7d30\u304b\u304f\u6298\u3063\u305f\u305d\u3046\u3081\u3093\u3092\u9999\u308a\u304c\u51fa\u308b\u307e\u3067\u6cb9\u3067\u7092\u3081\u3001\u5225\u306e\u76bf\u306b\u53d6\u3063\u3066\u304a\u304d\u307e\u3059\u3002<\/li><li id=\"wpzoom-rcb-direction-step-680c6bf2bf576\" class=\"direction-step\">\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u7dba\u9e97\u306b\u62ed\u304d\u3001\u30de\u30b9\u30bf\u30fc\u30c9\u30b7\u30fc\u30c9\u3068\u30c1\u30e3\u30ca\u30c0\u30eb\u8c46\u3001\u8d64\u5510\u8f9b\u5b50\u3092\u7092\u3081\u307e\u3059\u3002\u00a0<br \/>\u30af\u30df\u30f3\u30b7\u30fc\u30c9\u3092\u52a0\u3048\u3066\u5f31\u706b\u306b\u3057\u3001\u84cb\u3092\u3057\u3066\u3057\u3070\u3089\u304f\u7f6e\u304d\u307e\u3059\u3002<img decoding=\"async\" loading=\"lazy\" width=\"1125\" height=\"1125\" src=\"image\/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%221125%22%20height%3D%221125%22%20viewBox%3D%220%200%201125%201125%22%3E%3C%2Fsvg%3E\" class=\"direction-step-image lazy\" alt=\"\" title=\"\u305d\u3046\u3081\u3093\u30bb\u30df\u30e4\u30fb\u30a6\u30d7\u30de\" style=\"width: 350px\" data-src=\"https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/chanadal.webp\" data-srcset=\"https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/chanadal.webp 1125w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/chanadal-300x300.webp 300w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/chanadal-1024x1024.webp 1024w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/chanadal-150x150.webp 150w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/chanadal-768x768.webp 768w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/chanadal-12x12.webp 12w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/chanadal-530x530.webp 530w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/chanadal-750x750.webp 750w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/chanadal-500x500.webp 500w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/chanadal-370x370.webp 370w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/chanadal-600x600.webp 600w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/chanadal-60x60.webp 60w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/chanadal-64x64.webp 64w\" data-sizes=\"(max-width: 1125px) 100vw, 1125px\" \/><\/li><li id=\"wpzoom-rcb-direction-step-680c6bf2bf577\" class=\"direction-step\">\u30ab\u30ec\u30fc\u30ea\u30fc\u30d5\u3068\u7389\u306d\u304e\u3092\u52a0\u3048\u3001\u4e2d\u706b\u306b\u3057\u30662-3\u5206\u7092\u3081\u307e\u3059\u3002<img decoding=\"async\" loading=\"lazy\" width=\"1125\" height=\"1125\" src=\"image\/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%221125%22%20height%3D%221125%22%20viewBox%3D%220%200%201125%201125%22%3E%3C%2Fsvg%3E\" class=\"direction-step-image lazy\" alt=\"\" title=\"\u305d\u3046\u3081\u3093\u30bb\u30df\u30e4\u30fb\u30a6\u30d7\u30de\" style=\"width: 350px\" data-src=\"https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/onion_curryleaf.webp\" data-srcset=\"https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/onion_curryleaf.webp 1125w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/onion_curryleaf-300x300.webp 300w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/onion_curryleaf-1024x1024.webp 1024w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/onion_curryleaf-150x150.webp 150w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/onion_curryleaf-768x768.webp 768w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/onion_curryleaf-12x12.webp 12w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/onion_curryleaf-530x530.webp 530w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/onion_curryleaf-750x750.webp 750w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/onion_curryleaf-500x500.webp 500w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/onion_curryleaf-370x370.webp 370w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/onion_curryleaf-600x600.webp 600w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/onion_curryleaf-60x60.webp 60w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/onion_curryleaf-64x64.webp 64w\" data-sizes=\"(max-width: 1125px) 100vw, 1125px\" \/><\/li><li id=\"wpzoom-rcb-direction-step-680c6bf2bf578\" class=\"direction-step\">\u751f\u59dc\u3068\u9752\u5510\u8f9b\u5b50\u3092\u52a0\u3048\u30661\u5206\u307b\u3069\u7092\u3081\u307e\u3059\u3002<\/li><li id=\"wpzoom-rcb-direction-step-1745644861103479\" class=\"direction-step\">\u6b8b\u308a\u5168\u3066\u306e\u30ab\u30c3\u30c8\u91ce\u83dc\u3092\u52a0\u3048\u3001\u4e2d\u706b\u3067\u7092\u3081\u3001\u305d\u306e\u5f8c\u84cb\u3092\u3057\u3066\u84b8\u3057\u7092\u3081\u307e\u3059\u3002\u00a0<\/li><li id=\"wpzoom-rcb-direction-step-1745644873065488\" class=\"direction-step\">\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u30d1\u30a6\u30c0\u30fc\u3068\u7c97\u7cd6\u3092\u52a0\u3048\u30011\u5206\u307b\u3069\u5f31\u706b\u3067\u7092\u3081\u307e\u3059\u3002\u00a0<\/li><li id=\"wpzoom-rcb-direction-step-1745644880779497\" class=\"direction-step\">\u5225\u76bf\u306e\u305d\u3046\u3081\u3093\u3068\u3001\u304a\u6e6f\u3092\u52a0\u3048\u3066\u6df7\u305c\u306a\u304c\u3089\u7092\u3081\u307e\u3059\u3002<img decoding=\"async\" loading=\"lazy\" width=\"1125\" height=\"1125\" src=\"image\/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%221125%22%20height%3D%221125%22%20viewBox%3D%220%200%201125%201125%22%3E%3C%2Fsvg%3E\" class=\"direction-step-image lazy\" alt=\"\" title=\"\u305d\u3046\u3081\u3093\u30bb\u30df\u30e4\u30fb\u30a6\u30d7\u30de\" style=\"width: 350px\" data-src=\"https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/somen_veges.webp\" data-srcset=\"https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/somen_veges.webp 1125w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/somen_veges-300x300.webp 300w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/somen_veges-1024x1024.webp 1024w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/somen_veges-150x150.webp 150w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/somen_veges-768x768.webp 768w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/somen_veges-12x12.webp 12w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/somen_veges-530x530.webp 530w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/somen_veges-750x750.webp 750w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/somen_veges-500x500.webp 500w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/somen_veges-370x370.webp 370w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/somen_veges-600x600.webp 600w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/somen_veges-60x60.webp 60w, https:\/\/maindish.in\/wp-content\/uploads\/2025\/04\/somen_veges-64x64.webp 64w\" data-sizes=\"(max-width: 1125px) 100vw, 1125px\" \/><\/li><li id=\"wpzoom-rcb-direction-step-1745644892467506\" class=\"direction-step\">\u9eba\u304c\u6c34\u3092\u5438\u3063\u3066\u5b8c\u5168\u306b\u67d4\u3089\u304b\u304f\u306a\u3063\u305f\u3089\u5b8c\u6210\u3067\u3059\uff01\u4eca\u56de\u306f\u98df\u3079\u30ed\u30b0\u300c\u305f\u304a\u3093\u308a\u3085\u3046\u3068\u300d\u3055\u3093\u306e\u30ec\u30b7\u30d4\u3092\u5f15\u7528\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01\u7f8e\u5473\u3057\u304f\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u266a<\/li><\/ul><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Somen Semiya Upma\",\"image\":[\"https:\\\/\\\/maindish.in\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Gemini_Generated_Image_b9shehb9shehb9sh.png\",\"https:\\\/\\\/maindish.in\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Gemini_Generated_Image_b9shehb9shehb9sh-500x500.png\",\"https:\\\/\\\/maindish.in\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Gemini_Generated_Image_b9shehb9shehb9sh-500x375.png\",\"https:\\\/\\\/maindish.in\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Gemini_Generated_Image_b9shehb9shehb9sh-480x270.png\"],\"description\":\"\",\"keywords\":\"\",\"author\":{\"@type\":\"Person\",\"name\":\"admin@dnmd\"},\"datePublished\":\"2025-04-26T11:00:13+05:30\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT20M\",\"totalTime\":\"PT30M\",\"recipeCategory\":[\"Veg\"],\"recipeCuisine\":[],\"recipeYield\":[\"1-2\",\"1-2 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"Somen noodles 1 bunch\",\"Onion (minced chop) 1piece\",\"Potato (small square chop) 1piece\",\"Carrot (small square chop) 50g\",\"Sun drop oil 1 tsp\",\"Ginger paste a little\",\"Green chili (small cut) 1piece\",\"mustard\u00a0seed 1\\\/2 tsp\",\"Chana dal 1\\\/2 tsp\",\"Red chili 1piece\",\"Cumin seed 1\\\/2 tsp\",\"Curry leaf 5-10 pieces\",\"Brown sugar 1\\\/4\u301c1\\\/2 tsp\",\"Turmeric a little\",\"Hot water 300cc\",\"Lemon a little\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Fry somen noodles broken into short strips in a frying pan and set aside on a separate plate.\",\"text\":\"Fry somen noodles broken into short strips in a frying pan and set aside on a separate plate.\",\"url\":\"https:\\\/\\\/maindish.in\\\/ja\\\/recipe\\\/somen-semiya-upma\\\/#wpzoom-rcb-direction-step-680c6bf2bf575\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Add oil to a frying pan and heat over medium heat, then add the mustard seeds and chana dal.\u00a0Then add chili peppers. Add the cumin seeds, reduce the heat to low and cover.\",\"text\":\"Add oil to a frying pan and heat over medium heat, then add the mustard seeds and chana dal.\u00a0Then add chili peppers. Add the cumin seeds, reduce the heat to low and cover.\",\"url\":\"https:\\\/\\\/maindish.in\\\/ja\\\/recipe\\\/somen-semiya-upma\\\/#wpzoom-rcb-direction-step-680c6bf2bf576\",\"image\":\"https:\\\/\\\/maindish.in\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/chanadal-750x750.webp\"},{\"@type\":\"HowToStep\",\"name\":\"Add the curry leaves, and fry the onions over medium heat for 2-3 minutes.\",\"text\":\"Add the curry leaves, and fry the onions over medium heat for 2-3 minutes.\",\"url\":\"https:\\\/\\\/maindish.in\\\/ja\\\/recipe\\\/somen-semiya-upma\\\/#wpzoom-rcb-direction-step-680c6bf2bf577\",\"image\":\"https:\\\/\\\/maindish.in\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/onion_curryleaf-750x750.webp\"},{\"@type\":\"HowToStep\",\"name\":\"Add the ginger and green chilli and fry for about 1 minute.\",\"text\":\"Add the ginger and green chilli and fry for about 1 minute.\",\"url\":\"https:\\\/\\\/maindish.in\\\/ja\\\/recipe\\\/somen-semiya-upma\\\/#wpzoom-rcb-direction-step-680c6bf2bf578\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Add the vegetables at this point. Stir fry well over medium heat, then cover and steam over low heat.\u00a0\",\"text\":\"Add the vegetables at this point. Stir fry well over medium heat, then cover and steam over low heat.\u00a0\",\"url\":\"https:\\\/\\\/maindish.in\\\/ja\\\/recipe\\\/somen-semiya-upma\\\/#wpzoom-rcb-direction-step-1745644861103479\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Sprinkle turmeric and sugar and stir fry over low heat for about 1 minute.\u00a0\",\"text\":\"Sprinkle turmeric and sugar and stir fry over low heat for about 1 minute.\u00a0\",\"url\":\"https:\\\/\\\/maindish.in\\\/ja\\\/recipe\\\/somen-semiya-upma\\\/#wpzoom-rcb-direction-step-1745644873065488\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Add the somen noodles and hot water to the frying pan. Keep stirring.\",\"text\":\"Add the somen noodles and hot water to the frying pan. Keep stirring.\",\"url\":\"https:\\\/\\\/maindish.in\\\/ja\\\/recipe\\\/somen-semiya-upma\\\/#wpzoom-rcb-direction-step-1745644880779497\",\"image\":\"https:\\\/\\\/maindish.in\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/somen_veges-750x750.webp\"},{\"@type\":\"HowToStep\",\"name\":\"When the noodles are soft enough, it's done! Add lemon, if you like it.\",\"text\":\"When the noodles are soft enough, it's done! Add lemon, if you like it.\",\"url\":\"https:\\\/\\\/maindish.in\\\/ja\\\/recipe\\\/somen-semiya-upma\\\/#wpzoom-rcb-direction-step-1745644892467506\",\"image\":\"\"}]}<\/script><\/div>\n\n<div class=\"wc-block-grid wp-block-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li data-gtm_item_name=\"Somen (Thin) Noodles 300g\" data-gtm_item_brand=\"\" data-gtm_item_id=\"34792\" data-gtm_item_sku=\"\" data-gtm_price=\"100\" data-gtm_item_category=\"FOOD ESSENTIALS\" data-gtm_item_category2=\"RICE, FLOURS &amp; NOODLES\" data-gtm_index=\"1\" data-gtm_image-url=\"https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new.webp\" data-custom_gtm_pagetype=\"grid\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\"class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/maindish.in\/ja\/product\/somen-noodle-300g\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" width=\"370\" height=\"370\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22370%22%20height%3D%22370%22%20viewBox%3D%220%200%20370%20370%22%3E%3C%2Fsvg%3E\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazy\" alt=\"\" decoding=\"async\" data-src=\"https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-370x370.webp\" data-srcset=\"https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-370x370.webp 370w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-300x300.webp 300w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-150x150.webp 150w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-12x12.webp 12w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-530x530.webp 530w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-500x500.webp 500w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-60x60.webp 60w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-80x80.webp 80w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-100x100.webp 100w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-120x120.webp 120w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-140x140.webp 140w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-200x200.webp 200w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-360x360.webp 360w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-390x390.webp 390w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-460x460.webp 460w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-554x554.webp 554w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new-64x64.webp 64w, https:\/\/maindish.in\/wp-content\/uploads\/2024\/12\/Somen_new.webp 600w\" data-sizes=\"(max-width: 370px) 100vw, 370px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">\u305d\u3046\u3081\u3093  300g<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#8377;<\/span>100<\/bdi><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"?add-to-cart=34792\" aria-label=\"\u201cSomen (Thin) Noodles 300g\u201d \u3092\u30ab\u30fc\u30c8\u306b\u8ffd\u52a0\" data-quantity=\"1\" data-product_id=\"34792\" data-product_sku=\"\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button ajax_add_to_cart\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">\u30ab\u30fc\u30c8\u306b\u5165\u308c\u308b<\/a><\/div>\n\t\t\t<\/li><li data-gtm_item_name=\"Ginger Paste \u2013 200g\" data-gtm_item_brand=\"\" data-gtm_item_id=\"10032\" data-gtm_item_sku=\"\" data-gtm_price=\"50\" data-gtm_item_category=\"COOK BY DISH\" data-gtm_item_category2=\"MAKE DUMPLINGS AT HOME\" data-gtm_index=\"1\" data-gtm_image-url=\"https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste.webp\" data-custom_gtm_pagetype=\"grid\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\"class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/maindish.in\/ja\/product\/ginger-paste-200g\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" width=\"370\" height=\"370\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22370%22%20height%3D%22370%22%20viewBox%3D%220%200%20370%20370%22%3E%3C%2Fsvg%3E\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazy\" alt=\"\" decoding=\"async\" data-src=\"https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-370x370.webp\" data-srcset=\"https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-370x370.webp 370w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-300x300.webp 300w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-150x150.webp 150w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-12x12.webp 12w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-530x530.webp 530w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-500x500.webp 500w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-60x60.webp 60w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-80x80.webp 80w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-100x100.webp 100w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-120x120.webp 120w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-140x140.webp 140w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-200x200.webp 200w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-360x360.webp 360w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-390x390.webp 390w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-460x460.webp 460w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-554x554.webp 554w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste-64x64.webp 64w, https:\/\/maindish.in\/wp-content\/uploads\/2021\/07\/ginger-paste.webp 600w\" data-sizes=\"(max-width: 370px) 100vw, 370px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">\u30b8\u30f3\u30b8\u30e3\u30fc\u30da\u30fc\u30b9\u30c8 200g<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#8377;<\/span>50<\/bdi><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"?add-to-cart=10032\" aria-label=\"\u201cGinger Paste \u2013 200g\u201d \u3092\u30ab\u30fc\u30c8\u306b\u8ffd\u52a0\" data-quantity=\"1\" data-product_id=\"10032\" data-product_sku=\"\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button ajax_add_to_cart\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">\u30ab\u30fc\u30c8\u306b\u5165\u308c\u308b<\/a><\/div>\n\t\t\t<\/li><li data-gtm_item_name=\"Sundrop Superlite Advanced Oil \u2013 1L\" data-gtm_item_brand=\"\" data-gtm_item_id=\"6926\" data-gtm_item_sku=\"\" data-gtm_price=\"230\" data-gtm_item_category=\"COOK BY DISH\" data-gtm_item_category2=\"MAKE DUMPLINGS AT HOME\" data-gtm_index=\"1\" data-gtm_image-url=\"https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP.webp\" data-custom_gtm_pagetype=\"grid\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\"class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/maindish.in\/ja\/product\/sundrop-superlite-advanced-oil-1l\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" width=\"370\" height=\"370\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22370%22%20height%3D%22370%22%20viewBox%3D%220%200%20370%20370%22%3E%3C%2Fsvg%3E\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazy\" alt=\"\" decoding=\"async\" data-src=\"https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-370x370.webp\" data-srcset=\"https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-370x370.webp 370w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-300x300.webp 300w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-150x150.webp 150w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-12x12.webp 12w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-530x530.webp 530w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-500x500.webp 500w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-60x60.webp 60w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-80x80.webp 80w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-100x100.webp 100w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-120x120.webp 120w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-140x140.webp 140w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-200x200.webp 200w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-360x360.webp 360w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-390x390.webp 390w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-460x460.webp 460w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-554x554.webp 554w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP-64x64.webp 64w, https:\/\/maindish.in\/wp-content\/uploads\/2020\/12\/SUNDROP.webp 600w\" data-sizes=\"(max-width: 370px) 100vw, 370px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Sundrop \u690d\u7269\u6cb9 1L<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">\u30bb\u30fc\u30eb<\/span>\n\t\t\t<span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">\u8ca9\u58f2\u4e2d\u306e\u5546\u54c1<\/span>\n\t\t<\/div>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#8377;<\/span>275<\/bdi><\/span><\/del> <ins><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#8377;<\/span>230<\/bdi><\/span><\/ins> <span class=\"wc-sale-percentage-inline\" style=\"            font-size: 9px;            font-weight: bold;            color: #ffffff;            background-color: #e8380d;            padding: 1px 3px;            border-radius: 4px;            display: inline-block;            margin-left: 5px;            text-transform: uppercase;        \">16% OFF<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"?add-to-cart=6926\" aria-label=\"\u201cSundrop Superlite Advanced Oil \u2013 1L\u201d \u3092\u30ab\u30fc\u30c8\u306b\u8ffd\u52a0\" data-quantity=\"1\" data-product_id=\"6926\" data-product_sku=\"\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button ajax_add_to_cart\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">\u30ab\u30fc\u30c8\u306b\u5165\u308c\u308b<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>","protected":false},"featured_media":62305,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":[],"categories":[429],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Somen Semiya Upma - MAINDISH.in<\/title>\n<meta name=\"description\" content=\"Light, flavorful, and quick to make, Somen Semiya Upma is a South Indian-style vermicelli dish made with thin wheat noodles, vegetables, and aromatic spices\u2014perfect for breakfast or a light meal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maindish.in\/ja\/recipe\/somen-semiya-upma\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" 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